We offer online and in person 1-1 premium powerlifting coaching services. Based in Europe, Lithuania. Serving worldwide, for all level athletes.
We offer online and in person 1-1 premium powerlifting coaching services. Based in Europe, Lithuania. Serving worldwide, for all level athletes.
We offer online and in person 1-1 premium powerlifting coaching services. Based in Europe, Lithuania. Serving worldwide, for all level athletes.
We offer online and in person 1-1 premium powerlifting coaching services. Based in Europe, Lithuania. Serving worldwide, for all level athletes.
What is included:
-personalized training program;
-program adjustments if needed for continues progress;
-technique analysis;
-daily communication;
-game day strategy;
-athlete representation & image building;
-acute weight loss methods for competition if needed;
-dietary advices;
-lifestyle coaching;
-game day coaching;
-coaching in person;
-access to private community;
Services
Efficient Strength is committed to advancing powerlifting through a professional, science-driven approach, backed by the deep-rooted expertise of our coaches, gained from years of personal experience on the platform and learning from the worlds best coaches. We focus on precision, attention to detail, and developing sustainable and efficient systems tailored to each athlete’s unique needs.
Our goal is to promote athlete longevity, offer comprehensive coaching services, foster a strong powerlifting culture, and provide every tool an athlete needs for long-term success both on and off the platform. We only offer premium 1-on-1 coaching services. Based in Europe, Lithuania. Serving worldwide, for all level athletes.
Here we have listed all the ways how you can use our knowledge to improve the performance once we will start working together on your dreams and goals.
Our STANDARD package includes:
- daily communication and feedback;
- personalized training program;
- program adjustments;
- technique analysis;
- dietary advices;
- acute weight loss methods for competition if needed;
- game day coaching;
- game day strategy;
- athlete image building.
Other INDIVIDUAL services:
1. technique / programming consultation;
2. coaching session in person;
3. game day coaching.
CREATE TOMORROW`S SUCCESS TODAY
What else?
Paving the way to success is easier if you are surrounded by like-minded people. Therefore with STANDARD package you will gain an access to our private community.
